Individual Counseling

My goal is to help create positive changes in my client's lives. My approach is tailored to fit your concerns, in general I use a combination of cognitive-behavioral, motivational, and depth oriented approaches. These approaches are highly interpersonal and focus on thoughts, emotions, patterns of behavior, and meaning.

Collaboratively we can address issues such as:

• Identifying negative patterns that cause you or others distress
  

• Develop and enhance your skills to cope with necessary changes
  

• Apply new skills to improve your emotional health to improve your satisfaction with your life

Couples  and Family Counseling

I have a great deal of training and experience in marriage and relationship counseling. My training is combined with over 30 years of being married. I have been a father and understand the difficult work it is to raise children today. My combination of life experiences and training may be able to help you new ways to relate.